Hiding in the Bathroom | Morra Aarons-Mele

Summary of: Hiding in the Bathroom: How to Get Out There When You’d Rather Stay Home
By: Morra Aarons-Mele


Welcome to the summary of “Hiding in the Bathroom: How to Get Out There When You’d Rather Stay Home.” The author, Morra Aarons-Mele, challenges the misconception that business success requires constant networking and extroversion. Instead, she introduces various strategies and techniques that allow introverts to thrive in both the corporate world and their personal lives. Through stories from successful introverts and her own experiences, Aarons-Mele offers insights on building a strong professional niche with a digital footprint, coping with anxiety, and leveraging it for success. In this summary, you’ll learn how to navigate the business world without compromising your introverted nature.

The Misconceptions of Business Success

Get out in public, do deals, network, and speak at seminars – all common misconceptions touted by the business world. Facebook COO Sheryl Sandberg’s advice to “lean in” and exhibit grit only perpetuate these ideas. However, successful corporate leaders and entrepreneurs share another approach. They reveal that introversion, anxiety, and hiding in the bathroom are not weaknesses but can be keys to strength and success in business. This book debunks the notion that extroversion and constant public appearances are necessary for success, offering a powerful alternative perspective.

Hiding in the Bathroom

Morra Aarons-Mele, a successful entrepreneur and extreme introvert, shares strategies to navigate the business world while dealing with anxiety.

Morra Aarons-Mele, founder of a marketing firm, describes herself as an extreme introvert and a “hermit entrepreneur”. Despite this, she is the primary sales driver of her business. In her book, “Hiding in the Bathroom,” she shares her experience and strategies for navigating the business world while dealing with anxiety. Aarons-Mele takes Xanax before speaking in public and plans numerous short breaks throughout the day to recharge and prepare for upcoming interactions. She believes that being a successful introvert means allowing emotions to be a tool for gaining knowledge and making them work for you. Throughout the book, she refers to these techniques as “hiding in the bathroom.”

Aarons-Mele acknowledges the challenges faced by introverts and explains how she has learned to cope with them. She recommends finding a way to recharge and to plan interactions ahead of time. Her advice is to be kind to yourself, recognize your limits, and not to push yourself beyond what you can handle. “Hiding in the Bathroom” provides insight into the experiences of an introverted entrepreneur and offers practical advice for anyone looking to navigate the business world while dealing with anxiety.

Thriving as an Anxious Introvert in the Business World

The book highlights strategies for introverts who find it difficult to navigate the business world. It emphasizes the need to embrace anxiety as a powerful clue and gift, rather than a sign of weakness. By developing a strong professional niche and digital footprint, introverts can build their business slowly and strategically. The book also encourages introverts to get in touch with their emotions and nurture their introversion as an advantage. Establishing personal boundaries and designing rules that fit one’s preferences and lifestyle can lead to a stress-free and successful introverted life.

Overcoming FOMO and Achievement Porn

The fear of missing out (FOMO) and achievement porn are modern anxieties that can demotivate introverts. Introverts can combat FOMO by being content with their choices and achievements, rather than comparing themselves to others. They can also protect themselves from achievement porn by setting realistic goals and focusing on accomplishments that make sense for them. Publicity and social media displays are not the keys to success or happiness. By practicing self-awareness and focus, introverts can achieve their own versions of success and grow their careers or businesses at their own pace.

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