Write It Down, Make It Happen | Henriette Anne Klauser

Summary of: Write It Down, Make It Happen: Knowing What You Want – And Getting It!
By: Henriette Anne Klauser

Introduction

Imagine the power of being able to turn your dreams into reality. ‘Write It Down, Make It Happen’, by Henriette Anne Klauser, provides a roadmap for doing just that. This book summary delves into the importance of specificity in goal-setting, the role our brain’s Reticular Activating System (RAS) plays in achieving our goals, and techniques for recognizing and conquering fears. Through engaging anecdotes and practical exercises, this summary will enable you to take charge of your desires, envision your ideal future, and make it come to life.

The Power of Concrete Goals

Many people have vague desires for a better life, yet achieving these goals requires specificity. Instead of saying “I want more money,” set a concrete goal like “I want enough money to open a restaurant.” The same goes for finding love – be specific about the qualities you’re looking for. Once you have clear goals, write them down on paper. This simple act has been proven to increase the chances of achieving them. Jim Carrey famously wrote himself a $10 million check when he was an aspiring actor, and years later, was earning that much per film. Lou Holtz, a football coach, wrote down 107 different life goals and achieved nearly all of them, including meeting the president and hitting two hole-in-one shots in golf. With concrete goals and the power of the pen and paper, anything is possible.

The Magic Filtering System of Your Brain

Your brain’s Reticular Activating System (RAS) plays a vital role in sharpening your attention. The RAS can be primed to notice specific things, and it allows you to hear your name in a crowded space. Additionally, the RAS can aid in achieving your goals. Writing down your goals primes your RAS to filter out information that can help achieve those goals.

Acknowledging Fears to Unlock Potential

The RAS illustrates how our unconscious mind helps us achieve our goals, but we also have unconscious fears that can hold us back. By writing down these fears, we can recognize and conquer them to realize our full potential. Many aspiring writers fear rejection, causing them to give up on their dream. Acknowledging this fear ahead of time and remembering that rejection is temporary can help. Unacknowledged fear can fester and stifle creativity, but writing it down can break the spell and unlock our true potential.

Overcoming Worries with Rapidwriting

Learn how to use the technique of rapidwriting to express your worries and work through mental blocks, as it helps to access the deep recesses of your mind. Rapidwriting involves quick, nonstop writing, where you don’t stop to look back at what you’ve written and just keep going, allowing you to release all bottled-up negativity and find a solution to your problems. This technique is similar to the Jewish tradition of kvetching, in which people talk about their feelings to get rid of anger or resentment. The author’s friend Nan used rapidwriting to prepare for a desk audit at work and ended up with three pages of examples showing how vital she was to the company and its success. This summary will teach you how to overcome your worries and stay focused.

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